Winter Yoga Happenings - Vancouver
Hatha Flow
Jan 3-April 11
Vancouver Lawn Tennis and Badminton Club
Saturdays, 9:00am to 10:15am
Members can sign-up for drop-in or monthly options
On-going substitute teacher with yogacara.ca
Stay tuned for a yin yoga & brunch workshop in March, as I am taking my Yin Yoga Teacher certification this month!
Yin Yoga has the same goals and objectives as any other school of yoga. The Yin aspect of Yoga uses long-held relaxed floor postures to stretch and stimulate the deep connective tissues of the body.
Jan 3-April 11
Vancouver Lawn Tennis and Badminton Club
Saturdays, 9:00am to 10:15am
Members can sign-up for drop-in or monthly options
On-going substitute teacher with yogacara.ca
Stay tuned for a yin yoga & brunch workshop in March, as I am taking my Yin Yoga Teacher certification this month!
Yin Yoga has the same goals and objectives as any other school of yoga. The Yin aspect of Yoga uses long-held relaxed floor postures to stretch and stimulate the deep connective tissues of the body.
posted by Julie Lewis at 2:07 PM
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