Fall Yoga Happenings

Fall is definitely in the air. Crisp and cool mornings, bright coloured leaves at my feet. I'm pulling out my cozy sweaters and fuzzy socks, packing away sandals and sundresses.

I'm currently substitute teaching with Yogacara Studio and Vancouver Lawn Tennis & Badminton Club this fall.

Later this month, I will teach a CHAIR-ity chair yoga class for the United Way at my work.

For now, connecting again with my own practice in the early mornings, trying to find space and balance during this busy period.