Winter Schedule

Start off the new year with yoga!

• Sunday, January 7th, 11:00am to 12:30pm
• Sunday, January 14th, 11:00am to 12:30pm
• Sunday, January 28th, 11:00am to 12:30pm
• Sunday, February 4th, 11:00am to 12:30pm
• Sunday, February 11th, 11:00am to 12:30pm
• Sunday, February 18th, 11:00am to 12:30pm

Note 1: There will be no classes on February 25th and March 4th, as I will be away on a yoga vacation in the Bahamas!

Note 2: For DFAIT staff, I am now teaching a morning yoga class from 7:15 am to 8:15 am at the LifeFit Centre at 125 Sussex Drive. Session is from January 18th to March 22nd.

Please note the new fee structure:
Drop-in rate is $10.00 per class. Purchase a pack of 4 classes for $35.00. The 4-class pack is valid between January 7th and March 25th, 2007.

Mat rental is $1.00. Please let me know in advance if you need a yoga mat. (I have 2 extra mats).

Location:

Classes are held at 203 Catherine St.(between O'Connor and Bank) The entrance is around the back - off the parking lot.

Please note that there is a maximum of 10 students per class; email lewis_jm@hotmail.com to confirm your spot.