Yuletide Yoga
Yoga is the union of body, breath and spirit. In the spirit of the winter season, I am offering a yuletide yoga class on Tuesday, December 19th, from 6:00 to 7:00 pm. We'll breathe and stretch to classic Christmas carols!
Christmas and the winter season is an even more difficult time of year for those less fortunate. I encourage you to bring a food item or two to Tuesday's class, in lieu of payment. I will drop off the items at the food cupboard.
Please confirm your attendance by Monday, December 11th. Should you require a yoga mat, please let me know in advance.
Yoga - a healthy way to beat some of the holiday stress and find space in the body!
*Please note that there will be no classes on December 24th and 31st. Class will resume on Sunday, Janaury 7th.
Christmas and the winter season is an even more difficult time of year for those less fortunate. I encourage you to bring a food item or two to Tuesday's class, in lieu of payment. I will drop off the items at the food cupboard.
Please confirm your attendance by Monday, December 11th. Should you require a yoga mat, please let me know in advance.
Yoga - a healthy way to beat some of the holiday stress and find space in the body!
*Please note that there will be no classes on December 24th and 31st. Class will resume on Sunday, Janaury 7th.
posted by Julie Lewis at 10:27 AM
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